[paddy fitz]

As a 60 yr old lifter I only use 1 Ml of sustanon 250 split.half ml on Wednesday and the other half on Saturday.. also I use half ml of Decca 300 once per week for joints.. I’m content with this small continuous cycle because it helps my joints and gives me moderate gains. I have been doing this continuously for several months without any noticeable side effects. I would recommend this amount for any older lifters who have given up on the fact that trying to look like Arnold is a past dream lol.

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