“The Role of Testosterone in Muscle Growth and Fat Loss”

[Daniel Knowsley]

Testosterone plays a critical role in building muscle and burning fat. It enhances protein synthesis, which helps repair and grow muscle tissues after workouts. High testosterone levels improve muscle strength, endurance, and recovery.

For fat loss, testosterone increases metabolism and reduces fat storage by improving insulin sensitivity and energy utilization. Low levels can lead to muscle loss and increased body fat, making optimal testosterone essential for maintaining a lean, strong physique.

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