For first-time users, a Testosterone-only cycle is the safest and most effective way to begin. Use Testosterone Cypionate or Enanthate at 300–500mg per week for 10–12 weeks. This helps build muscle, strength, and improve recovery with minimal risk.
Alongside your cycle, take Arimidex (0.5mg every other day) to control estrogen levels. After the cycle, run a PCT (Post Cycle Therapy) using Clomid or Nolvadex for 3–4 weeks to restart natural testosterone production.
Stick to clean eating, consistent training, and good sleep for best results. Avoid stacking multiple compounds on your first cycle to reduce side effects and see how your body reacts.